Contents: Contents
A word Abour the Author Preface How to use this book
1. Introduction to Yoga
2. The Basic Concepts of Kundalini Yoga
3. The Basics of Kriya and Bahkti Yoga
4. The Life-Force Nadis and Chakras
5. Asanas Exercises Mudras and Bandhas for Awakening The Kundalini
6. Purification of Body Nadis Mind and Intellect
7. Techniques of Awakening Kundalini
8. Experiences After Awakening Kundalini
9. Granthis: The Psychic Knots
10. Shaktipat
11. Important Powerful Mantras
12. Useful and Important Information
Paperback : 260 pages
ISBN-10 : 8188043559
ISBN-13 : 978-8188043552
Reading age : 7 years and up
Item Weight : 500 g
Dimensions : 14 x 2 x 22 cm