About The Book
After the success and appreciation of my first book "God and Self-Realization" (Scientific and Spiritual View) published in 2002 many valued readers suggested the need to write on the practical techniques about "Kundalini & Kriya Yoga". This book is based upon my whole life yogic experiences spiritual studies and blessings of the great saints.
The most of the books available on this subject are neither according to the scriptures nor concise and nor comprehensive. Some have diverted the main topic and have added too much superfluous information like the details of human anatomy unlimited description of minor chakras and innumerable nadis in the body. This creates confusion and takes us away from the real goal of Self-Realization. Some have ignored distorted and twisted the most essential aphorisms of Yama & Niyama and have added their own objectionable views to misguide the innocent readers. Although the subject is very vast still I have tried my best to be concise and to cover the entire necessary information on the subject in an easy to understand language with glossary of yogic terms.
"Kundalini & Kriya Yoga" covers both theoretical and practical knowledge in the search of God. It is the journey of soul back to God. It is based upon the Holy Scriptures and the direct experiences of realized saints. All the saints have their variety of subtle divine experiences of awakening of Kundalini.
About the Author
D.V. Mangla M.Sc. M.Ed. PGDCA got his masters degrees from university of Delhi. Since his birth he was of scientific bent of mind. He joined his Ph.D. in Mathematics at Delhi University in 1969. Since his childhood he used to study the religious books. He used to discuss about God Shastras and the science with saints and learned people. In 1969 a divine miracle of Sri Sathya Sai Baba transformed his soul life philosophy and thinking. He became a perfect theist with a firm faith and conviction in God. He totally surrendered himself to God.
After that he was fully interested in knowing and seeking God. He devoted all his energies in the pursuit of God spiritual studies and yoga practices. This book is based upon his 36 yrs long practical experience of Asanas Pranayama & Meditation learned from various advanced saints in Himalayas and YSS. During 1976-78 he served as lecturer in Mathematics at University of Aden. Since 1996 he is working as the principal of a Sr. Sec. School in Delhi.
The Yogoda Satsanga Society (YSS) of India initiated him in 1989 in Kriya Yoga . He is a scholar of Science Mathematics Education Philosophy and Yoga. He has the ability to correlate the Sciences Shastras Spiritual Science and God. The book is useful to all categories of men believers non-believers and the wavering minds about God. I hope this book will help the "Seekers of the Ultimate Truth" as a complete practical guide at home.
Contents: Contents
A word About the Author Preface How to use this book
1. Introduction to Yoga
2. The Basic Concepts of Kundalini Yoga
3. The Basics of Kriya and Bahkti Yoga
4. The Life-Force Nadis and Chakras
5. Asanas Exercises Mudras and Bandhas for Awakening The Kundalini .
6. Purification of Body Nadis Mind and Intellect
7. Techniques of Awakening Kundalini
8. Experiences After Awakening Kundalini
9. Granthis: The Psychic Knots
10. Shaktipat
11. Important Powerful Mantras
12. Useful and Important Information.
Paperback : 260 pages
ISBN-10 : 8188043559
ISBN-13 : 978-8188043552
Reading age : 7 years and up
Item Weight : 500 g
Dimensions : 14 x 2 x 22 cm